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Introduction, Materials, and Orientation
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Class One (Verses III.61-69): Mulabandha, the Root Lock
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Class Two (Verses III.70-82): Jalandhara, the Water Catcher; and Viparita Karani, the Backwards Way
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Class Three (Verses III.83-91): Vajroli, the Diamond Fluid
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Class Four (Verses III.92-103): Sahajoli, the Combined Fluid; and Amaroli, the Fluid of Deathlessness
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Class Five (Verses III.104-116): Kundalini Sleeping
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Class Six (Verses III.117-130): Kundalini Waking
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Class Seven (Verses IV.89-102): Fixing the Mind with Inner Sound
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Class Eight (Verses IV.103-114): Royal Yoga and the End of Death
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Class Nine: A Review of the Entire Work, Part One
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Class Ten: A Review of the Entire Work, Part Two
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Conclusion
Meet Your Instructor: Geshe Michael Roach
Last time Geshe Michael taught this text, he said, "we don’t plan to teach it again. So I think if you like the subject, then I think it’s important to try learn the whole thing now while you can."
Michael Roach is the first American to complete the “Geshe” degree after 25 years of study in India. At the same time, he helped found Andin International Diamond Corporation in New York City, where he used yogic principles to help it grow from a small investment to $250 million USD in annual sales. Andin was ultimately purchased in 2009 by super-investor Warren Buffet. Geshe Michael’s profits from the sale were used almost entirely to create and support several charitable organizations, one of which was an input project that has now digitized over 2 million pages of Asia's classic philosophical texts.
Get the essence of the essence of the most essential text in yoga philosophy.
To translate the Hatha yoga Pradipika authentically requires one to practice these teachings for many years. And this is best done in deep retreat.
It is from the experience gained from doing these practices in deep solitude that allowed Geshe Michael to translate this text authentically, experientially, like few masters before.
This is how YSI does yoga different.
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