Yoga Sutra Chapter 1 [Apr '24]
The course is made up of 10 Lectures, 4 group discussions with Q&A, and 51 Sanskrit verse videos.
By the end of this course students will understand that the goal of yoga is to reach a place of inner-bliss and will be able to apply the frameworks, tools, and techniques offered in Yoga Sutra Chapter 1 to improve their own lives.
$ 399.00
399.0
USD
$ 399.00
Responsible | Lillian Mattis SW |
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Last Update | 11/14/2024 |
Completion Time | 19 hours 20 minutes |
Members | 28 |
Classics of Yoga
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Welcome2Lessons ·
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Links + Schedule
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Manual + Coursework
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Classes14Lessons · 18 hr 26 min
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CLASS ONE: YOGI, DANCER, THINKER, DOCTOR
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CLASS TWO: THE GOAL OF YOGA
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CLASS THREE: LOOKING FOR THE GREAT MISTAKE
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Discussion 1
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CLASS FOUR: TRAINING FOR THE FIRST PATH
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CLASS FIVE: THE PATH OF PREPARATION
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Discussion 2
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CLASS SIX: HEART GUIDE
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CLASS SEVEN: SPIRITUAL ROADBLOCKS
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Discussion 3
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CLASS EIGHT: THE INFINITE FOUR
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CLASS NINE: THE PATH OF SEEING & THE PATH OF HABITUATION
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Discussion 4
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CLASS TEN: THE PATH OF NO MORE LEARNING
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Sanskrit51Lessons · 54 min
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Atha yogānuśāsanam||1||
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Yogaścittavṛttinirodhaḥ||2||
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Tadā draṣṭuḥ svarūpe'vasthānam||3||
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Vṛttisārūpyamitaratra||4||
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Vṛttayaḥ pañcatayyaḥ kliṣṭā akliṣṭāḥ||5||
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Pramāṇaviparyayavikalpanidrāsmṛtayaḥ||6||
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Pratyakṣānumānāgamāḥ pramāṇāni||7||
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Viparyayo mithyājñānamatadrūpapratiṣṭham||8||
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Śabdajñānānupātī vastuśūnyo vikalpaḥ||9||
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Abhāvapratyayālambanā vṛttirnidrā||10||
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Anubhūtaviṣayāsampramoṣaḥ smṛtiḥ||11||
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Abhyāsavairāgyābhyāṁ tannirodhaḥ||12||
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Tatra sthitau yatno'bhyāsaḥ||13||
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Sa tu dīrghakālanairantaryasatkārāsevito dṛḍhabhūmiḥ||14||
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Dṛṣṭānuśravikaviṣayavitṛṣṇasya vaśīkārasañjñā vairāgyam||15||
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Tatparaṁ puruṣakhyāterguṇavaitṛṣṇyam||16||
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Vitarkavicārānandāsmitārūpānugamātsamprajñātaḥ||17||
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Virāmapratyayābhyāsapūrvaḥ saṁskāraśeṣo'nyaḥ||18||
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Bhavapratyayo videhaprakṛtilayānām||19||
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Śraddhāvīryasmṛtisamādhiprajñāpūrvaka itareṣām||20||
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Tīvrasaṁvegānāmāsannaḥ||21||
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Mṛdumadhyādhimātratvāttato'pi viśeṣaḥ||22||
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Īśvarapraṇidhānādvā||23||
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Kleśakarmavipākāśayairaparāmṛṣṭaḥ puruṣaviśeṣa īśvaraḥ||24||
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Tatra niratiśayaṁ sarvajñabījam||25||
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Pūrveṣāmapi guruḥ kālenānavacchedāt||26||
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Tasya vācakaḥ praṇavaḥ||27||
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Tajjapastadarthabhāvanam||28||
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Tataḥ pratyakcetanādhigamo'pyantarāyābhāvaśca||29||
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Vyādhistyānasaṁśayapramādālasyāviratibhrāntidarśanālabdhabhūmikatvānavasthitatvāni cittavikṣepāste'ntarāyāḥ||30||
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Duhkha daurmanasya angam ejayatva shvasa prashvasa vikshepa sahabhuvah||31||
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Tatpratiṣedhārthamekatattvābhyāsaḥ||32||
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Maitrīkaruṇāmuditopekṣāṇāṁ sukhaduḥkhapuṇyāpuṇyaviṣayāṇāṁ bhāvanātaścittaprasādanam||33||
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Pracchardanavidhāraṇābhyāṁ vā prāṇasya||34||
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Viṣayavatī vā pravṛttirutpannā manasaḥ sthitinibandhinī||35||
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Viśokā vā jyotiṣmatī||36||
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Vītarāgaviṣayaṁ vā cittam||37||
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Svapnanidrājñānālambanaṁ vā||38||
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Yathābhimatadhyānādvā||39||
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Paramāṇuparamamahattvānto'sya vaśīkāraḥ||40||
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Kṣīṇavṛtterabhijātasyeva maṇergrahītṛgrahaṇagrāhyeṣu tatsthatadañjanatā samāpattiḥ||41||
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Śabdārthajñānavikalpaiḥ saṅkīrṇā savitarkā samāpattiḥ||42||
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Smṛtipariśuddhau svarūpaśūnyevārthamātranirbhāsā nirvitarkā||43||
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Etayaiva savicārā nirvicārā ca sūkṣmaviṣayā vyākhyātā||44||
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Sūkṣmaviṣayatvaṁ cāliṅgaparyavasānam||45||
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Tā eva savījaḥ samādhiḥ||46||
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Nirvicāravaiśāradye'dhyātmaprasādaḥ||47||
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Ṛtambharā tatra prajñā||48||
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Śrutānumānaprajñābhyāmanyaviṣayā viśeṣārthatvāt||49||
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Tajjaḥ saṁskāro'nyasaṁskārapratibandhī||50||
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Tasyāpi nirodhe sarvanirodhānnirvījaḥ samādhiḥ||51||
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